I have a friend in Florida, her name is Chantelle. She is a beautiful person, even more so on the inside and she inspired this blog today. Chantelle has 3 incredible boys. She is kicking it as a single mom. And she is an inspiration to me in so ma
I’m sitting at a photo studio and there’s a big(ish) screen showing scenes from different weddings that the photographer has curated. As I watch the brides and grooms sharing very sweet moments, moments of promise, moments of excitement, moments of joy, nervousness,
All my childhood life, I remember this question :
‘So what do YOU want to be when you grow up?’
I’m sure you got this question more than a couple of times and I’m sure your kids are getting it to
Are you feeling depleted lately? Tired and low? Instead of energized and excited?
In today's blog I am going to give you 3 Steps You Can Do When You Are Feeling Depleted Instead Of Energized.
Today I’m going to share with you Three Steps you can do daily, to support you and release you from the need to worry about tomorrow.
I often observe people (myself included) and how they are going about their motions and Emotions duri
We have become inundated with the notion of ‘WORK-LIFE’ balance. With the idea of ‘having it all together’ and with the idea that not having it all together means failure. With the idea that not having ‘balance’ is a problem.
Hi my friends. Do you know that a significant amount of your time is spent with you sleeping? I’m not talking about the hours at night where you find yourself in your bed. I’m talking about the hours where you are fully ‘awake’ and going about your day. Eyes open
At first glance you may think I’m crazy with this title. I don’t know about you but I’m tired of seeing this everywhere… that our children are our greatest teachers. How can that be true? I am the one here teaching them and guiding them, feeding them, ‘growing
Today I decided to come clean and tell you the truth about how I became a Life Coach…
I was in pain. A lot of physical pain. When I stood at the sink to wash dishes, PAIN. When I stood at the fax machine at the office…. PAIN. If I sa
Hello my friends! It’s a rainy Thursday morning in Paphos Cyprus and I’m sitting in a lovely place enjoying my coffee and feeling inspired and blessed that I can share my story with you today!
Today’s blog is about the craziness â€
Hello my friends! I sooooo hope you are having a fabulous day today.... It's Friday and blog post day! I am committing to posting a blog every Friday for all you fabulous readers! Hope you enjoy this one...
Today’s blog is a hard one t
My beloved friends and readers, I'm so excited to announce my next workshop!
Based on the teachings of Dr. Shefali Tsabary, The Conscious Parenting Workshop is scheduled for February / March 2019 !
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If you have children, this will be an important read for you. If you don’t have children, you will still find this post an important one as I am almost certain you will be able to relate to it in context of your childhood and possibly still now in adulthood.
Your CZ (known as the COMFORT ZONE) is the mental space you subconsciously choose to reside because this is where you usually ‘feel’ safe, comfortable and secure. Not much goes on in this neighborhood aside from the day to day routines, the usual conflicts with the u
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