Hi my friends. Do you know that a significant amount of your time is spent with you sleeping? I’m not talking about the hours at night where you find yourself in your bed. I’m talking about the hours where you are fully ‘awake’ and going about your day. Eyes open

Today I decided to come clean and tell you the truth about how I became a Life Coach…

I was in pain. A lot of physical pain. When I stood at the sink to wash dishes, PAIN. When I stood at the fax machine at the office…. PAIN. If I sa

Hello my friends! I sooooo hope you are having a fabulous day today.... It's Friday and blog post day! I am committing to posting a blog every Friday for all you fabulous readers! Hope you enjoy this one...

Today’s blog is a hard one t

This morning I decided to simplify my life (even more) and go on a major de-clutter binge. When I look around my home, I see so many things that are essentially of no particular use to me and neither do they have any importance, value or sentiment. Many things have been