I have a friend in Florida, her name is Chantelle. She is a beautiful person, even more so on the inside and she inspired this blog today. Chantelle has 3 incredible boys. She is kicking it as a single mom. And she is an inspiration to me in so ma
I have a friend in Florida, her name is Chantelle. She is a beautiful person, even more so on the inside and she inspired this blog today. Chantelle has 3 incredible boys. She is kicking it as a single mom. And she is an inspiration to me in so ma
It's the eve of his birth.
Our son's. Tomorrow he turns 7. This time, 7 years ago, I was eating pizza on my cousin's veranda, with my belly so huge and heavy that I wasn't even sure if I could physically fit any pizza in there!
I’m sitting at a photo studio and there’s a big(ish) screen showing scenes from different weddings that the photographer has curated. As I watch the brides and grooms sharing very sweet moments, moments of promise, moments of excitement, moments of joy, nervousness,
All my childhood life, I remember this question :
‘So what do YOU want to be when you grow up?’
I’m sure you got this question more than a couple of times and I’m sure your kids are getting it to
Are you feeling depleted lately? Tired and low? Instead of energized and excited?
In today's blog I am going to give you 3 Steps You Can Do When You Are Feeling Depleted Instead Of Energized.
Today I’m going to share with you Three Steps you can do daily, to support you and release you from the need to worry about tomorrow.
I often observe people (myself included) and how they are going about their motions and Emotions duri
We have become inundated with the notion of ‘WORK-LIFE’ balance. With the idea of ‘having it all together’ and with the idea that not having it all together means failure. With the idea that not having ‘balance’ is a problem.
Over the years as a Life Coach I have learned, on a VERY personal level, that a fulfilling life does not start in the head. At it's core, it starts in the heart. While our brain (the logical mind in our head) plays an obvious role in our lives, aligning the two (logical
Hi my friends. Do you know that a significant amount of your time is spent with you sleeping? I’m not talking about the hours at night where you find yourself in your bed. I’m talking about the hours where you are fully ‘awake’ and going about your day. Eyes open
At first glance you may think I’m crazy with this title. I don’t know about you but I’m tired of seeing this everywhere… that our children are our greatest teachers. How can that be true? I am the one here teaching them and guiding them, feeding them, ‘growing
Today I decided to come clean and tell you the truth about how I became a Life Coach…
I was in pain. A lot of physical pain. When I stood at the sink to wash dishes, PAIN. When I stood at the fax machine at the office…. PAIN. If I sa
Hello my friends! It’s a rainy Thursday morning in Paphos Cyprus and I’m sitting in a lovely place enjoying my coffee and feeling inspired and blessed that I can share my story with you today!
Today’s blog is about the craziness â€
Hello my friends! I sooooo hope you are having a fabulous day today.... It's Friday and blog post day! I am committing to posting a blog every Friday for all you fabulous readers! Hope you enjoy this one...
Today’s blog is a hard one t
This morning I decided to simplify my life (even more) and go on a major de-clutter binge. When I look around my home, I see so many things that are essentially of no particular use to me and neither do they have any importance, value or sentiment. Many things have been