Today I’m going to share with you Three Steps you can do daily, to support you and release you from the need to worry about tomorrow.

I often observe people (myself included) and how they are going about their motions and Emotions duri

Over the years as a Life Coach I have learned, on a VERY personal level, that a fulfilling life does not start in the head. At it's core, it starts in the heart. While our brain (the logical mind in our head) plays an obvious role in our lives, aligning the two (logical

Hi my friends. Do you know that a significant amount of your time is spent with you sleeping? I’m not talking about the hours at night where you find yourself in your bed. I’m talking about the hours where you are fully ‘awake’ and going about your day. Eyes open

At first glance you may think I’m crazy with this title. I don’t know about you but I’m tired of seeing this everywhere… that our children are our greatest teachers. How can that be true? I am the one here teaching them and guiding them, feeding them, ‘growing

Today I decided to come clean and tell you the truth about how I became a Life Coach…

I was in pain. A lot of physical pain. When I stood at the sink to wash dishes, PAIN. When I stood at the fax machine at the office…. PAIN. If I sa

Hello my friends! It’s a rainy Thursday morning in Paphos Cyprus and I’m sitting in a lovely place enjoying my coffee and feeling inspired and blessed that I can share my story with you today!

Today’s blog is about the craziness â€

My beloved friends and readers, I'm so excited to announce my next workshop!

Based on the teachings of Dr. Shefali Tsabary, The Conscious Parenting Workshop is scheduled for February / March 2019 !

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Your CZ (known as the COMFORT ZONE) is the mental space you subconsciously choose to reside because this is where you usually ‘feel’ safe, comfortable and secure. Not much goes on in this neighborhood aside from the day to day routines, the usual conflicts with the u

Today I was in that place where some people call BLISS, FLOW, HIGH FREQUENCY…. And it was magical! I woke up around 6am and despite what my mind was telling me, (I’m tired; It’s too early; I need more sleep; I’ll be bored if I go alone… and a lot more JUNK