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I Had Plastic Surgery – And I Loved It

Hi my friends. Do you know that a significant amount of your time is spent with you sleeping? I’m not talking about the hours at night where you find yourself in your bed. I’m talking about the hours where you are fully ‘awake’ and going about your day. Eyes open

February 6, 2019
Why I Don’t Believe Our Children Are Our Greatest Teachers

At first glance you may think I’m crazy with this title. I don’t know about you but I’m tired of seeing this everywhere… that our children are our greatest teachers. How can that be true? I am the one here teaching them and guiding them, feeding them, ‘growing

January 23, 2019
When Dad’s Are Away

Hello my friends! It’s a rainy Thursday morning in Paphos Cyprus and I’m sitting in a lovely place enjoying my coffee and feeling inspired and blessed that I can share my story with you today!

Today’s blog is about the craziness

December 6, 2018
The Calm And Magic Of The Storm

Hello my friends! I sooooo hope you are having a fabulous day today.... It's Friday and blog post day! I am committing to posting a blog every Friday for all you fabulous readers! Hope you enjoy this one...

Today’s blog is a hard one t

November 23, 2018
Make 2019 The Year You Connect Even Deeper With Your Child

My beloved friends and readers, I'm so excited to announce my next workshop!

Based on the teachings of Dr. Shefali Tsabary, The Conscious Parenting Workshop is scheduled for February / March 2019 !

More

October 24, 2018
The 3 Things Every Single Child Wants To Know

If you have children, this will be an important read for you. If you don’t have children, you will still find this post an important one as I am almost certain you will be able to relate to it in context of your childhood and possibly still now in adulthood.

October 6, 2018
Oh Those Boundaries! But Somebody’s Gotta Do It!

When you think of BOUNDARIES what comes to mind?

In the context of your work how are boundaries instilled and maintained? What is their purpose?

What about in the context of your relationships, friendshi

July 27, 2018
I’m Sorry, Please Forgive Me

To the hard spoken and tired exhausted mom that keeps coming to my awareness … I Don’t Mean To Judge… And I Don’t Know How much of a hard time you are having…. But for my own sanity, I have got to get this off my chest because it’s just too hard watching your

May 20, 2018
The Words We Say When We Think No-one Is Listening

Today I gave myself the morning off. I took a walk through the town and enjoyed the fresh breeze on my skin while absorbing the beautiful view of the Mediterranean sea not too far away. My intention was to return something to a store which in the end led me to have a lov

May 4, 2018
These Toddlers Have No Mercy On Us Moms!

Yes, I nearly died the other day! AGAIN!

It was a late Saturday morning and I had met up with my sisters at a local coffee shop, both our kids in tow (Sofia 20 months old and Cristiano almost 6 yearls old). My husband had gone to pick so

March 18, 2018
Rainbows And Tunnels

Here we are again… It’s Monday morning and as I sit at my laptop and reflect on the weekend I’m compelled to share my experience with you hoping that it’ll help someone during a frightening drive through a dark tunnel.  The dark tunnel being the journey from

January 15, 2018
An Attitude Of Gratitude Makes For A Blissful Life

It's amazing what a little 'reflection' can do to you...

Tonight while feeding little Sofia who's almost three months old... gazing at her and being so fully aware and present in the moment, with Cristiano (four years old) lying next to

September 25, 2016
Life Lessons From A Four Year Old That Everyone Should Take Personally

How to rewire your brain when you fall:

Yesterday our Cristiano (4) fell off his bike while riding at a friend’s house... He grazed elbows, knees, and there were a lot of tears coming down a dirty face.

September 12, 2016

How I’m Learning To Be The Parent ‘My’ Son Needs Me To Be

Last night we had some friends visiting and after a long afternoon of helping his uncle and dad with various stuff around the house, almost 4yr old Cristiano sat down with his younger cousin to have dinner at a smaller table next to the adults (due to limited space). The

June 20, 2016
Take That Pause… And Then Just Wait For Magic To Happen

Soooo, I've been at home trying to get through contractions all day while Cristiano goes about his day at school, yesterday he went for his swimming lesson and then went to a friend’s house. He got home after 9pm so I immediately started his bedtime routine with his gl

June 17, 2016
The Story Of A Life Coach Mommy
“When you come to the edge of all the light you know, and are about to step off into the darkness of the unknown, FAITH is knowing one of two things will happen: There will be something solid to stand on or you will be taught how to fly” Barbara J. Winter Some say that no one is born a great
April 5, 2016

Free Checklist: Check How Fulfilling Is Your Life Right Now?

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ARE YOU READY TO EXPERIENCE THE CHANGES YOU SO DEEPLY DESIRE? I AM COMMITTED. ARE YOU? "HAVE YOU EVER entertained the crazy possible idea that you actually CAN live an amazingly purposeful life, where you are fully aligned at your CORE with your PURPOSE, your GOALS, your DREAMS, your SPIRITUALITY and your HEART? When you find that which you deeply seek, all will fall into place like a puzzle. At the flick of a switch you are the CREATOR of your life NOW! The time is now my dear mama friends. No more procrastinating...."

I am committed to helping you achieve that!

What am I talking about? Stay with me…."

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